Snacking All The Time, In the NY Times
There’s nothing like being validated, is there? Especially, I have to say, by the New York Times.
Just yesterday, a friend of mine sent me a link to a story in the Times about — wait for it — how kids today snack too much.
Yeah, been there, said that.
The writer, Jennifer Steinhauer, herself a parent, laments how kids can never go anywhere or do anything without snacks being involved. And it’s not just the pretzels, Goldfish and juice boxes moms stash in our bags (just in case of low blood sugar and/or a meltdown) while we’re out and about with kids. It’s also the amount of times we’re asked, as moms, to provide snack for this or that activity or event or meeting.
I fully understand the point of some snacks, as I wrote months ago, when this blog was still new. I get that toddler tummies are tiny, and it’s hard for little ones to manage the long stretch between breakfast and lunch, or lunch and dinner, without a tiding-over. I get that snacks can strategically fill in nutritional gaps (didn’t finish his breakfast milk? A 10 a.m. cheese stick or yogurt is a good calcium-and-vitamin-D boost).
What I don’t get, and never will, is the idea that kids of all ages need food to accompany just about anything they do. Let’s stop calling snacks anything virtuous (the tummy-tider-over; the nutritional gap-filler), and be honest: we use snacks as an event in themselves; a boredom-buster; a tantrum-avoider (hence, as my friend Gretchen told me, the growing number of parents who bring snacks church–as though you can’t ask a 5-year-old to go foodless for an hour. In church).
Snacks are a crutch.
You can’t go a soccer game without a snack. Sure, they play hard, so the orange slices and water bottles at half-time are good. But the Munchkins after? Apparently, my friend Susan told me, you can’t go to a Brownie or Girl Scout meeting without a little somethin’-somethin’ either (I have boys; hence, no Brownies, and I haven’t broached the world of Cub scouting yet). Says Susan, a 7:30 pm Brownie meeting for a bunch of first-graders must be aided and abetted by donuts and cookies. Really? Didn’t they just have dinner? Don’t they have to go to bed, like, soon? You can’t go to a Mommy & Me class without food. My younger son James was in a gymnastics class a couple of years ago, and he was the only one who left after the hour of tumbling and balancing; everyone else had signed up for a second hour of crafts. And … a snack.
I am quick to add here, my kids do get snacks. Of course they get them at school because frankly I think I’d be hauled up in front of a very disapproving PTA if I didn’t send in my second-grader and kindergartner with their daily snacks (along with lunch). I agree with that, and I’m a big fan of our principal, who frowns on junky snacks, and both my sons’ teachers this year, who have stressed that the kids should bring in water, not juice, for snack (probably more to avoid sticky spills on desks than for health, but I’ll take it!). I have bought vending-machine fare for the boys as a treat (though I steer them to pretzels and popcorn, and away from candy bars and Pop-Tarts, and I often require them to hang on to the goodies until after dinner. They comply).
How do you feel about the ubiquitous culture of snacks? Not about the necessary, between-meals, nutritious snacks, but the “here, kid, have a dollar for the vending machine because I can’t bear to hear you whining any more” snacks? Can your kids get together with an organized group without sniffing around for juice and cookies?
Ruth Pennebaker
January 21, 2010 @ 6:26 pm
Denise — I’ve been through this, too, and sympathize. See: http://www.geezersisters.com/family/after-school-feeding-competition-we-always-lost
Gretchen
January 21, 2010 @ 8:00 pm
My 6-year-old had a one-hour theater class and was invited to bring a snack. I thought it was silly and didn’t send one, and she informed me she was the ONLY ond in the class without a snack. Bad mommy!
The gold digger
January 22, 2010 @ 3:16 pm
Yeah, that whole “can’t get through one hour of church without food, water and toys” mystifies me. Maybe for a two-year-old, but I’ve seen it with first and third graders. Wouldn’t have flown with my mom. If we acted up in church, we were not mollified with food. We knelt in the corner when we got home. Which meant that I did not particularly enjoy church, but I still maintain that a child older than five can go for an hour without food.
Karen Maezen Miller
January 23, 2010 @ 8:30 pm
I agree. I will out myself and admit that I carried snacks over from the days when I wouldn’t dare leave the house without a baggy of Cheerios. Like many things, it seems the kids grew out of it and I didn’t. However, I spent yesterday morning making muffins for a 2:30 Girl Scout meeting. As if 20 10-year-olds couldn’t go a hour without eating.
Zan Jones
January 25, 2010 @ 11:41 am
I agree also. I think the snack culture is contributing to poor eating habits and childhood obesity. We are teaching our kids to be pacified with food. The psychologist I work for, Dr. Susan Fletcher, calls it self-soothing. Our kids need to know how to self-sooth rather than depend on food. I played sports growing up in Texas and the only snack I ever received was in the middle of a softball double-header. It was 102 degrees outside and we were allowed to eat oranges between games to help avoid heat stroke!
Emily Rogan
January 26, 2010 @ 3:13 pm
D,
It changes as they get older, but I find my kids snack a lot at home too. They are constantly eating. At least here, it’s mostly healthy stuff, but still. Snack after school, snack with homework…but they do come home from school really hungry. And even when they snack, they eat their dinners, so I’m guessing that they’re listening to their bodies, which is healthier than listening to me. But again, my kids are older.
As far as donuts, brownies, etc…at events, I am completely against it except for special occasions. There’s a difference between a snack and a treat–and that stuff is just garbage and unhealthy.
Oh, and as for cub scouts & brownies? Dodged that one-neither of my kids participated.